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Vitamin C for dental health

It sounds like if you have a gum chewing habit you can put that habit to good use if you chew gum with vitamin C.

It could help. In a recent study, gum chewers experienced less gingivitis-like bleeding than nonchewers, but only if their gum of choice was enriched with vitamin C. Better yet, they didn’t have to chew for a long time to get the benefit

Hmm, maybe I’ll look for some on my next trip into town.

Hat tip to LifeHacker.

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